Weightlifter who created the 5/3/1 Training Program. He has more than 50,000 followers on his jimwendler Instagram account.
Before Fame
He was a three time letter winner at the University of Arizona where he played football.
Trivia
He squatted 1000 pounds at the Elite Lifter with a total of 2,375 pounds at his belt.
Family Life
He was pictured with his father and son on Instagram in September 2016. All are named James.
Associated With
He and Mark Bell are both Elite Lifters.
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